The best way to get to know yourself is by recording your rhythm using this great lunar calendar to help you be familiar with your own cycle. In the calendar itself you can write down, week by week and month by month, any changes in your body, emotions, mental activity and even your most vivid dreams, those that may bring a significant message for you.

This is an easy way to plan or prevent pregnancy naturally. This color-coded string of beads enables a woman to track her cycle and know if she is on a day when pregnancy is likely or not. Women around the world use Cyclebead because it is: