Preparing for your daughter’s first period

Do you feel unprepared for your daughters first period?

Are you uncomfortable talking about menstruation?

Do you suffer from menstrual problems and fearful that your daughter will suffer too?

Would you like to know how to prepare your daughter for her first period?

Menarche, a girl’s first period, is a highly important moment in a girl’s developmental journey that can affect both her feelings about herself and her experience of menstruation. A positive experience of menarche builds her self esteem and wellbeing. It is vital therefore that she is properly prepared for this time.

In this workshop you will explore:

• your attitudes to menstruation
• how your own feelings can affect how your daughter feels
• how to give your daughter a very positive message and experience of it